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Welcome to our journal written by runners for runners.

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AFD at the European Club Cross Country in Portugal!

The 2014 European Champion Clubs Cup Cross Country took place at Albufeira in Southern Portugal on the 2nd February.  The weather was warm and sunny, a stark contrast to the...

  • General News
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Winter Tights for Cold Days

Keeping warm and running strong through the winter is a case of doing – and wearing – the right thing at the right time. Being prepared by wearing the appropriate...

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RUNNING 101
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RUNNING 101

10 things to improve your running life What could be simpler than running? You just put one foot in front of the other and off you go! Simples innit? Not...

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49 years on the Run!

Congratulations from everyone at Ronhill and Hilly, as today is the 49th year of Ron’s running streak. Ron has successfully completed 49 years of consecutive running without missing a day...

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About George Anderson

George Anderson created the concept of Intelligent Running back in 2005, to help runners give some focus and direction to their training.  In a nutshell Intelligent Running is training with...

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Taken by Storm – By Hanna Tarver

The women’s Storm Jacket will keep you warm when it’s cold, dry when it’s wet and visible when it’s dark. If there is one jacket you should posses it has...

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Women’s Running Magazine Product Review – Vizion Storm Jacket

Tester: Sophie Cullinan Age: 44 Occupation: Artist How did it look? It has a sleek, flattering but not too clingy shape How did the material feel? It has a soft...

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Ronhill introduce Polygiene to garments

Ronhill has introduced Polygiene® technology into the range for AW13 and looks to introduce it further for SS14 The antimicrobial fabric technology is included in the Men’s and Women’s Base...

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AFD Dominate at the European Cross Country Trials in Liverpool!

After a record breaking year in 2013 AFD cross country runners turned up to Sefton Park Liverpool on the 23rd November for the trial race for the European Cross Country...

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Latest Ronhill Vizion LED System

Ronhill has a new LED system that is compatible with a range of the latest running apparel to keep you visible to others when you’re out for your run. FEATURES...

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AFD claim history making double!

AFD put on a dominant display of strength in the National Cross Country Relays at Mansfield on Saturday 2nd November, to put in a historic performance. The under 20 women’s...

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