Whilst running over greater distances it is important to keep hydrated and energised
to maximise performance and improve your running experience.
With the addition of mobile devices, keys and other items you need to have everything secure and accessible but also comfortable.
The new Trail Fuel Twin Short, featuring gel loops, has innovative thigh pockets on the inner support short, an expandable back zip pocket on the outer short and loops to keep your gels to hand easily.
I finished 4th in my heat in 2:03.73
Last weekend I headed to Birmingham for the Sainsburys British Championships and European Trials. There were 3 heats for the 800m, each packed with 10 or 11 top british athle