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By
Oliver
on
BLOG: Rainy Season!
The days of twelve hours – 6am to 6pm – of solid sunshine are a distant memory here. It feels like it’s been raining forever here. The rest bite we...
- Cross Country
- Ethiopia
- Michael Crawley
- ronhill
- Team Ronhill
- Uncategorised
By
Oliver
on
Some thoughts on the Ethiopian diet..
I’ve never really thought too much about food when I’ve been training hard. I think Steve Jones said he did his marathon training on a diet of Mars Bars, Coca...
- Chris McDougal
- Ethiopia
- Featured News
- General News
- Michael Crawley
- Tim Noakes
By
Oliver
on
‘A week in the life’ – Mike Crawley in Ethiopia
Monday Sendafa, 2,700m My alarm goes off at 4.55am; the bus leaves from the bottom of the hill at 5.20am. Zeleke, one of the athletes from our group, unexpectedly emerges...
- Ethiopia
- Featured News
- General News
- Long Distance Running
- Michael Crawley
- Ron's Archive
- Tirunesh Dibaba