News
Welcome to our journal written by runners for runners.
Winter Tights for Cold Days
Keeping warm and running strong through the winter is a case of doing – and wearing – the right thing at the right time. Being prepared by wearing the appropriate...
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RUNNING 101
10 things to improve your running life What could be simpler than running? You just put one foot in front of the other and off you go! Simples innit? Not...
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49 years on the Run!
Congratulations from everyone at Ronhill and Hilly, as today is the 49th year of Ron’s running streak. Ron has successfully completed 49 years of consecutive running without missing a day...
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About George Anderson
George Anderson created the concept of Intelligent Running back in 2005, to help runners give some focus and direction to their training. In a nutshell Intelligent Running is training with...
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Taken by Storm – By Hanna Tarver
The women’s Storm Jacket will keep you warm when it’s cold, dry when it’s wet and visible when it’s dark. If there is one jacket you should posses it has...
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AFD Dominate at the European Cross Country Trials in Liverpool!
After a record breaking year in 2013 AFD cross country runners turned up to Sefton Park Liverpool on the 23rd November for the trial race for the European Cross Country...
- Featured News
- General News
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AFD claim history making double!
AFD put on a dominant display of strength in the National Cross Country Relays at Mansfield on Saturday 2nd November, to put in a historic performance. The under 20 women’s...
- Featured News
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The Color Run 2013
The Color Run™, a massively successful event in America, has hit British shores this summer with the launch of 4 events held in London, Belfast, Brighton and Manchester. The remarkable...
- ColourRun
- Events
- Featured News
- General News
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Northern XC – Leeds City AC
Northern XC Champs 2013 The inclement weather conditions for the Northern XC championships 2013 at Knowsley Park were to make it a memorable event with significant snow falling over the...
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GREATER MANCHESTER MARATHON WEEKEND
Friday morning I ran 5 miles. I was at the Marathon Expo by 1:00 PM chatting to runners and selling the Manchester Marathons 1908 – 2002 book. Steve Kenyon, the...
- Darren Campbell
- Dr Ron
- Featured News
- Manchester
- Marathon
- Ron
- Ron Hill
- Rons Journal
- Steve Kenyon
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2012 mileage…
Week 17 ended Friday April 27 with a total of 35 miles. My weeks always end on a Friday. Monday’s 4 miles, ” felt very tired.” Tuesday’s 5 miles, ” did...
- Dr Ron
- Featured News
- Hilly News
- London
- Ron Hill
- Rons Journal
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