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Welcome to our journal written by runners for runners.


#RunEveryDay Recipe – Chia Papaya Layered Yogurt Pots

Traditionally referred to as the ‘Aztecs running food’, chia seeds are packed with soluble fibre, protein and omega 3 fats. Omega 3 rich chia seeds may show promise for endurance...

  • Christina Macdonald
  • Dr Ron
  • Hilly News
  • October Challenge
  • Ron's Archive
  • RunEveryDay Challenge
  • Uncategorised

Run Streaker testimonial – Sarah Horrigan-Fullard

1. When did you start your run streak? 1st December 2013 2. What motivated you to start a run streak? I read about a challenge to run every day during...

  • General News
  • Notts Women's Runners
  • RunEveryDay Challenge
  • Sarah Horrigan-Fullard
  • Uncategorised