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#RunEveryDay Recipe – Chia Papaya Layered Yogurt Pots
Traditionally referred to as the ‘Aztecs running food’, chia seeds are packed with soluble fibre, protein and omega 3 fats. Omega 3 rich chia seeds may show promise for endurance...
- Christina Macdonald
- Dr Ron
- Hilly News
- October Challenge
- Ron's Archive
- RunEveryDay Challenge
- Uncategorised
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Run Streaker testimonial – Sarah Horrigan-Fullard
1. When did you start your run streak? 1st December 2013 2. What motivated you to start a run streak? I read about a challenge to run every day during...
- General News
- Notts Women's Runners
- RunEveryDay Challenge
- Sarah Horrigan-Fullard
- Uncategorised