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In the Spotlight
CLUB: EDINBURGH AC DOB 22/10/93 EVENTS: 800m/1500m PERSONAL BEST: 2.02.13 & 4.22.5 OCCUPATION: Chemical Engineering student at Cambridge University YOU’VE MADE BIG IMPROVEMENTS THIS YEAR, IS THIS DOWN TO ANYTHING...
- Featured News
April 2014 Blog
Health Issues Early in March I had a routine blood test to check my PSA level which is a marker for prostate cancer. I did not have any symptoms the...
- Featured News
Marathon Debut
The spring marathons are upon us . Greater Manchester, Brighton and of course London sees tens of thousands of people taking to the streets and roads for that classic 42...
- Featured News
- Mo Farah
- Virgin London Marathon
Recovery, what recovery?
Things have come a long way since my best running days which would include my first marathon in 1961 up until my last marathon in 1996 and the thirteen years...
- General News
AFD women’s team remain undefeated in 2013/14 season with emphatic win in Birmingham
Aldershot Farnham & District proved too strong for the opposition by claiming victory in the National 6-stage road relay championships in Birmingham on Saturday (5th April). European Junior Cross Country...
- Featured News
Ron officially launches the Perkins Great Eastern Run 2014
Dr Ron Hill MBE – who has competed in more than 100 marathons and raced in 100 different countries – was the principal speaker at the launch event yesterday (3rd...
- Featured News
- Perkins Great Eastern Run
- Ron Hill
The National Cross Country – Ron Hill
When someone asks me what I consider to be the best ever performances of my career my reply is that there are four ! The first is winning the National...
- Featured News
AFD at the European Club Cross Country in Portugal!
The 2014 European Champion Clubs Cup Cross Country took place at Albufeira in Southern Portugal on the 2nd February. The weather was warm and sunny, a stark contrast to the...
- General News
Winter Tights for Cold Days
Keeping warm and running strong through the winter is a case of doing – and wearing – the right thing at the right time. Being prepared by wearing the appropriate...
- Uncategorized
RUNNING 101
10 things to improve your running life What could be simpler than running? You just put one foot in front of the other and off you go! Simples innit? Not...
- Uncategorized
49 years on the Run!
Congratulations from everyone at Ronhill and Hilly, as today is the 49th year of Ron’s running streak. Ron has successfully completed 49 years of consecutive running without missing a day...
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