News

GREATER MANCHESTER MARATHON WEEKEND

Friday morning I ran 5 miles. I was at the Marathon Expo by 1:00 PM chatting to runners and selling...

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2012 mileage…

Week 17 ended Friday April 27 with a total of 35 miles. My weeks always end on a Friday.  Monday’s 4...

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LONDON MARATHON WEEKEND

This turned out to be very tiring. My own fault. The previous Wednesday I ran twice. 3.5 miles in the...

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Dr Ron’s 2012 mileage (Update April)

The above chart illustrates Dr Ron’s weekly mileage for 2012. Ron’s running streak began on December 20th 1964…that’s an incredible...

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The Flying Doctor Visits Texas

PARKRUN WOODBANK PARK STOCKPORT I continued with my quest to sample all the Parkruns in my local area. This one was only...

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ANNABLOG 2011

ANNABLOG FOR 2011   Bare facts. I ended the year with 1455 miles ( 2342 K ), compared with 1470...

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Ron’s Running Report 2011

Bare facts; I ended the year with 1455 miles (2342 K), compared with 1470 in 2010 and 1433.5 in 2009....

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THE INDIE 5K AUSTIN, TEXAS – December 2011

WEEK 49 I continued with my quest to sample all the Parkruns in my local area. This one was only...

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THE NYC DASH TO THE FINISH LINE 5K – November 2011

WEEK 45 The previous week we had travelled by train to New York with Paul Rimmer and his wife Jill who had...

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PENNINGTON FLASH 10K – April 2011

WEEK 13   Saturday 26th March I did my first Park Run. I got the train to Milton Keynes the afternoon...

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