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Welcome to our journal written by runners for runners.
#RunEveryDay Recipe – Chia Papaya Layered Yogurt Pots
Traditionally referred to as the ‘Aztecs running food’, chia seeds are packed with soluble fibre, protein and omega 3 fats. Omega 3 rich chia seeds may show promise for endurance...
- Christina Macdonald
- Dr Ron
- Hilly News
- October Challenge
- Ron's Archive
- RunEveryDay Challenge
- Uncategorised
Aldershot, Farnham & District AC
We have extended our exclusive sponsorship agreement with one of the country’s leading clubs – Aldershot, Farnham and District AC. Besides providing kit, and financial incentives, we will support a...
- Hilly News
- Sports News
Ron Hill MBE becomes a Freeman of the Borough of Hyndburn
Ron returned to his former hometown to receive the Freedom of the Borough. A formal presentation was coupled with several tributes. This was Ron’s second visit to the town in...
- Featured News
- Hilly News
- Ron's Archive
- Rons Journal
2012 mileage…
Week 17 ended Friday April 27 with a total of 35 miles. My weeks always end on a Friday. Monday’s 4 miles, ” felt very tired.” Tuesday’s 5 miles, ” did...
- Dr Ron
- Featured News
- Hilly News
- London
- Ron Hill
- Rons Journal
- Uncategorized